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It's a human nature to stay unsatisfied - at least psychology says so. Yes, most of us tend to stay unsatisfied for the most time of our life. Often we feel sad too much about the "first world problems" and feel as if only we're having those problems. For example, we feel sad about a hectically busy office schedule, an accidental spillage of coffee on our carpet, a frustrating sound that doesn't allow us to take a nap and other not-so-big problems. These problems are not a big deal at all - but at the end of day we feel sad about them ardha baddha padma paschimottanasana sequence . And although changing our mind about these things is the best way to stay happy, still there are some happiness boosting yoga poses which can provide instant results to you. So in this article we're going to talk about 5 such poses: Sun Salutations: This pose helps me a lot in building my mood back and get rid of my "First World Problems." As I move through the sun saluta
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